摘 要:为了提高大学生的运动效率，更好的开展体育锻炼，减少运动损伤带来的困扰及伤害。本文通过收集并阅读运动损伤发生、发展规律及预防等相关资料，采用文献资料法、问卷调查法、访谈法等研究方法对XX学院非体育专业的大学生在运动中的损伤情况进行调查和分析，结果显示：XX学院非体育专业学生发生运动损伤的人数较多，损伤原因及损伤性质各有不同等，针对这些情况提出一些建议，从而对XX学院广大师生更好的开展体育锻炼提供一定的参考。
关键词：XX学院；非体育专业学生；运动损伤
ABSTRACT:In order to improve the sport efficiency of students, better development healthy physical exercise, reduce Beset and damage which are brought by sports injury problems. Through the collection and reading about the harm of sports and athletic injury causes the related information, and combined with the methods of documentary, questionnaire investigation, interview method and other methods , the article make the investigation and analysis on the damage to the students of non-professional sports in honghe university , the results showed that: There is a larger number of student who are non-professional sports in the honghe university injury occurred campaign . According to this situation ,it will puts forward some advice to the honghe university teachers and students to provide certain reference on the better development of healthy physical exercise activities .
Key words: Hone He university；Nonprofessional physical education students;；Injured in sports
现在大学生的课余时间充裕，体育专业的学生爱运动，运动损伤无法避免，这众所周知。然而非体育专业的学生在人数上则占有很大的比率，他们运动能力或者强度稍小，但由于运动技能的不足，在运动时也很容易发生运动类损伤。运动损伤虽然不能完全避免，但能减少它的发生，关键是如何预防和处理。本文将对XX学院非体育专业学生参加体育活动发生损伤的现状进行了认真的调查，以便了解学生们在发生运动损伤时的处理情况及如何伤后保健。再根据同学运动中可能发生的损伤情况提出相应的解决措施，希望能够对同学们在运动时预防损伤和运动损伤后的保健处理具有一定的指导意义，同时对XX学院非体育专业学生的体育活动有所帮助。
